Yoga – the basic form of selfcare - makes it possible to reach a higher level of freedom and quality of life.

Yoga is a knowledge as old as Ayurveda itself and it has always played an important roll in the treatment of most ailments and in the enhancement of balance.

In Dalmanuta, yoga is a naturally integrated part of the treatment and it is shaped after your individual needs.

To do Yoga you do not need any prior experience. Your body and personal development will decide your level and no matter if this is your first time or if you are an experienced Yogi, we hope that you will reach new levels of insight and freedom in Dalmanuta.