Ayurveda is a thoroughly tested healthcare system and life philosophy that offers ways to good health that has partly been forgotten by the western society.

Ayurveda focuses on our physical and mental balance, on our thoughts, actions and on our food. Unbalances, which cause our symptoms and diseases, mainly come from stress, an unbalanced and unhealthy diet and negative and loveless thoughts about ourselves.

The first phase of the treatment is concerned with cleaning the body of those toxins that a prolonged state of unbalance leads to. Thereafter the treatment turns its focus on restoring and enhancing your body and mind into a state of perfect balance. All treatments are based on a thorough diagnosis and your individual treatment plan.

The treatment in general consists of daily massages with different herbal oils and heat treatments such as steam- and herbal baths and if you like, yoga, meditation and awareness raising exercises.