Ayur Veda – Science of Life. (Sanskrit)

This more than 6000 years old Science gives knowledge how to examine, maintain and cure the body and soul. When your body or mind has a problem, it can be read as imbalances between the tree doshas; Vata, Pitta and Kapha. Ayurvedic treatments are aimed to achieve balance between the three doshas.

The cure at Dalmanuta always starts with a consultation and examination by our Ayurvedic Doctor. All treatment plans are made individually and includes a prescription of massages, therapies, medicine, yoga and diet.

Mostly the modern hectic living human has a lot of toxins in the body. The most common process is to start with a body cleaning process, a so called “Pancha Karma”. The Pancha Karma takes between 3 – 7 days depending on the individually status and constitution. If the guests already one or two weeks in advance tries to avoid meat, alcohol, nicotine, caffeine and other unhealthy products, the Pancha Karma will be quicker and more smooth.

Once the toxins are out of the body it is time to fill with enough, suitable, notorious and well tasting food. Combined with the relaxed and laid back atmosphere and soft exercise with daily Yoga, most guests feel the different already after one week. Guests who likes are welcome to visit our kitchen and learn how to cook Ayurvedic food.

It is possible to enjoy Dalmanuta without participating in any Ayurvedic Treatment, but still relax in the lovely surrounding and eat as well Vegetables as Meat and Seafood and enjoy a nice fruit Juice or a glass of wine.